ʻO ka pua marigold extract Xanthophyll Lutein pauka no ka Ola Maka

ʻO Lutein kahi carotenoid kūlohelohe no ka ʻohana xanthophylls.Ua ʻike nui ʻia no kāna kuleana nui i ke kākoʻo ʻana i ke olakino o ka maka a me ka hōʻemi ʻana i ka pilikia o ka macular degeneration pili makahiki (AMD).Hoʻopili ʻia ʻo Lutein i ka macula o ka maka o ke kanaka, nona ke kuleana no ka ʻike kikowaena a loaʻa ka kiʻekiʻe kiʻekiʻe o nā photoreceptors.ʻAʻole hiki i ka maka ke hoʻohui i ka lutein, ʻo ia ke kumu e loaʻa ai ia mai kā mākou meaʻai a ma o nā mea hoʻohui.Loaʻa ka Lutein i nā huaʻala a me nā mea kanu e like me ka spinach, kale, broccoli, peas, kulina, a me nā pepa ʻalani a melemele.Loaʻa ia i loko o nā yolks hua manu, akā i nā mea liʻiliʻi loa ma mua o nā kumu mea kanu.ʻO ka meaʻai Western maʻamau he haʻahaʻa loa i ka lutein, no laila pono ka meaʻai meaʻai a i ʻole nā ​​​​huahana meaʻai i hoʻonui ʻia e hoʻokō i nā pae maikaʻi loa.ʻO Lutein kahi antioxidant ikaika e pale i ka maka mai ka pōʻino oxidative i hana ʻia e nā radical manuahi.Kōkua kēia waiwai i ka hōʻemi ʻana i ka pilikia o ka hoʻomohala ʻana i ka maʻi cataracts, glaucoma, a me nā maʻi maka ʻē aʻe.Hoʻohana pū ʻo Lutein i kāna kānana kukui uliuli maoli, e kōkua ana i ka pale ʻana i ka maka mai nā hopena ʻino o ka ʻike lōʻihi ʻana i nā pale kikohoʻe a me nā kumu ʻē aʻe o ke kukui uliuli.Ma waho aʻe o kāna mau pono no ke olakino maka, ua pili pū ʻia ka lutein me kahi ʻano o nā pono olakino ʻē aʻe.Ua hōʻike nā haʻawina e hiki i ka lutein ke kōkua i ka hōʻemi ʻana i ka pilikia o ka maʻi cardiovascular, ka emi ʻana o ka cognitive, a me kekahi mau ʻano o ka maʻi kanesa.Loaʻa paha iā Lutein nā waiwai anti-inflammatory, hiki ke lilo ia i mea lapaʻau maikaʻi no nā maʻi ʻeha e like me ka rheumatoid arthritis.Loaʻa nā mea hoʻopihapiha Lutein i nā ʻano like ʻole e like me nā softgels, capsules, a me nā papa.Hoʻohana pinepine ʻia lākou mai nā pua marigold, kahi kiʻekiʻe o ka lutein concentrate.Eia nō naʻe, ʻōlelo ʻia e akahele i ka wā e lawe ai i nā mea hoʻohui lutein no ka mea ʻaʻole i hoʻokumu ʻia ke ʻano kūpono loa a ʻaʻole ʻike ʻia ka palekana lōʻihi o nā mea hoʻohui kiʻekiʻe.I ka hopena, he mea pono ka lutein no ka mālama ʻana i ke olakino o ka maka a me ka pale ʻana i ka macular degeneration e pili ana i ka makahiki.Hoʻopili pū ʻia me nā pono olakino ʻē aʻe e like me ka hōʻemi ʻana i ka pilikia o ka maʻi cardiovascular, ka emi ʻana o ka cognitive, a me kekahi mau ʻano o ka maʻi kanesa.Ma o ka ʻai mau ʻana i nā meaʻai waiwai nui o ka lutein a i ʻole nā ​​​​mea hoʻohui, hiki iā mākou ke kākoʻo i ke olakino holoʻokoʻa o ko mākou kino.