Pterostilbene: antioxidant kūlohelohe, kahi koho hou no ka pale olakino ʻokiʻoki

I nā makahiki i hala iho nei, ua hoʻohuli ʻia ka pterostilbene, ma ke ʻano he antioxidant kūlohelohe, i ka nānā ākea a me ka noiʻi ʻana i ke kahua o ka pale olakino. He hui ia i loaʻa i loko o kekahi mau mea kanu a me nā meaʻai i manaʻo ʻia he ʻano hana olaola like ʻole a me nā pōmaikaʻi, e lilo ia i koho hou no ka poʻe e ʻimi nei i ke ola olakino.

ʻO ka mea mua, ua ʻike nā haʻawina he nui ka pterostilbene i nā mana antioxidant ikaika. Hoʻopau ia i nā radical manuahi a hoʻemi i ka pōʻino o ke koʻikoʻi oxidative i nā cell a me nā ʻiʻo. He mea kūpono kēia waiwai no ka pale ʻana i ka ʻelemakule, ka hoʻoikaika ʻana i ke olakino cellular, a me ka hoʻolohi i ka piʻi ʻana o ka maʻi. Ma kahi o kāna mau hopena antioxidant, loaʻa pū ka pterostilbene i ka anti-inflammatory a me ka anti-tumor.

Hōʻike nā noiʻi hiki iā ia ke kāohi i nā ala hōʻailona cell i ka wā o ka mumū a hoʻemi i ka pane ʻeha a me ka ʻeha. I ka manawa like, hiki i ka pterostilbene ke pale i ka ulu ʻana a me ka hoʻolaha ʻana o nā cell tumor a loaʻa nā hopena anti-cancer. Hāʻawi kēia mau ʻike i ke kākoʻo no kona hiki ke pale a mālama i nā maʻi ʻeha a me ke kanesa.

Eia kekahi, loaʻa i ka pterostilbene kekahi mau waiwai pale cardiovascular. Ua ʻike nā haʻawina e hiki ke hoʻohaʻahaʻa i nā pae cholesterol a me nā triglyceride a hoʻemi i ka hopena o ka atherosclerosis a me ka maʻi cardiovascular. I ka manawa like, hiki i ka pterostilbene ke hoʻonui i ka contractility myocardial a mālama i ka hana naʻau maʻamau. Ua hōʻike pū ʻo Pterostilbene i nā pono kūpono i ka pale ʻana i ka hana o ka lolo a me nā mana cognitive. Ua ʻike nā haʻawina e hiki ke hoʻoikaika i ka ulu a me ka hoʻomohala ʻana o nā pūnana nerve a hoʻemi i ka hopena o nā maʻi neurodegenerative. Hoʻohui ʻia, manaʻo ʻia ka pterostilbene e hoʻomaikaʻi i ke aʻo ʻana a me ka hoʻomanaʻo, e kōkua ana i ka hoʻomaikaʻi ʻana i ka hana o ka lolo.

Ma ka mākeke, ua nui nā ʻano huahana pterostilbene no nā mea kūʻai aku e koho ai. No ka laʻana, hiki i nā capsules pterostilbene ke lawe maʻalahi i ka nui o ka pterostilbene; ʻO ka wai waha pterostilbene he kiʻekiʻe kiʻekiʻe o nā mea pterostilbene e hoʻonui ai i nā hopena olakino; a aia kekahi mau meaʻai meaʻai a me nā meaʻai hana i loaʻa i ka pterostilbene e hāʻawi i ka meaʻai piha. kākoʻo.

Eia nō naʻe, pono e makaʻala nā mea kūʻai aku e koho i nā hōʻailona hilinaʻi a me nā mea hoʻolako i ke koho ʻana i nā huahana pterostilbene. ʻOiai e hōʻoia ana i ka maikaʻi o ka huahana, pono ʻoe e hahai i nā ʻōlelo aʻoaʻo huahana a lawe pono i ka pterostilbene. Inā loaʻa iā ʻoe kekahi pilikia olakino a hopohopo paha e pili ana i ka hoʻohana ʻana i ka pterostilbene, pono ʻoe e ʻimi i ka ʻōlelo aʻoaʻo o ke kauka a i ʻole ka mea mālama ola kino.
I ka hōʻuluʻulu ʻana, pterostilbene, ma ke ʻano he antioxidant kūlohelohe, he ʻano nui o nā hana olaola a me nā hopena mālama olakino. ʻO kāna antioxidant, anti-inflammatory, anti-tumor, cardiovascular protection and brain protection potential e hāʻawi i nā poʻe i nā koho hou aʻe e pale i ko lākou olakino.

Ke hoʻomau nei ka hoʻomaopopo ʻana i ka pterostilbene, ke manaʻoʻiʻo nei wau e pāʻani ana ia i kahi kuleana nui i ka ʻoihana o ka pale olakino.